When ambition becomes a red light

When ambition becomes a red light

Ambition is a beautiful energy when used with awareness. It can be destructive when it’s pushing you, instead of inspiring. As with anything, if you lean into too much of something, it has the potential to create an imbalance. Your heart is the organ that...
When last did you check your beliefs about yourself?

When last did you check your beliefs about yourself?

Do you ever question the beliefs you have about yourself? Where did they come from? When did you settle for it being your truth? I was sitting the other day, realizing that nature is such a beautiful reminder to never hold on to something for too long and that...
Healing is the BEST part

Healing is the BEST part

I have been a witness for the past 7 years of how we punish ourselves because we have this perception that owning our healing is hard and a stretched out process. I get it, if it took this long to get to this ‘bad’ state and space. Surely it means that...