​Not about the experience, but about who we are in and through the experience. In order to attract an experience, there needs to be resonance. The resonance that attracts the experience to you is the fragments of your energy, ‘the unseen’, which exists in the experience and we get to become aware of it through the experience.

 

So when we say experiences teach us, it’s teaching us by exposing us to the ‘unseen’ part of ourselves that will be revealed to us by engaging in the experience.

 

Normally, when we actively engage in an experience, the experience will trigger certain emotions, feelings. Those emotions or feelings can go two ways; it’s either going to attract you and you will experience emotions like joy, excitement, peace, etc. or repel you, meaning it will make you feel uncomfortable, anxious, irritated, angry, etc.

NOW neither are wrong or right, they are simply options and through options we are given the opportunity for CHOICE. That’s the first part of how we get to create ourselves through our experiences. Just that recognition of how the experience makes you feel, tells you something about yourself, what is known vs unknown, what you want to allow or not allow. We have a natural instinct that when an experience feels good, exciting or comfortable, to allow it, but this can also sometimes have a negative connotation if you know subconsciously, or unconsciously, how to manipulate your intuition.

Most of the time, when we lean into the experience and how it makes us feel is uncomfortable, and we shy away from the feelings, numbing them, suppressing them. Essentially, we don’t allow them.

What’s sad about this is that when we don’t allow ourselves to feel the emotions, we are leaving the teaching of the experience outside ourselves. To understand what the experience is teaching/exposing you to, about yourself, you have to internalise the experience and the only indicator that shows you that you are internalising the experience is when it generates feelings and emotions for you. The emotions and feelings are actually your ‘unseen’ energy being experienced and received by you. So if you disengage from the emotions, you disengage from the unseen part of you, which is the purpose of the experience, for you to experience the unseen part of you through the experience. The experience is the catalyst for giving you exposure to your unseen self.

 

By allowing yourself to feel the emotions and feelings you are presented with the opportunity to create yourself.

 

Now what exactly are you creating? By allowing yourself to bring the feeling to SELF you get to look into your internal mirror, see who you are and not just who you are but who you actively choose to be in the emotion you are feeling.

See we normally take the emotion outside ourselves – when we feel it we project it onto the experience and then think the things outside of you need to tell you who you are inside of you, and this is impossible because that which is outside of you, is actually identiless.

Your perspective and perceptions are what give anything meaning, so even if you arrive at a conclusion of yourself using the outside experience, it will be a ‘disconnected’ understanding of SELF because it was derived from outside yourself.

That’s why you want to bring your feelings and emotions inside and unpack them, understand them, measure them, and weigh them up internally, against your own TRUTH.

If we do this we a lot of times realize that what we find doesn’t align with what we want to believe of ourselves at all and that’s where the teaching serves you and the opportunity to create yourself further unfolds, with more options, perspectives and perceptions available to you about YOU to question and experience.

If it doesn’t sound right, look or feel right, you now get to address and change the belief. The moment we change, or update a belief, it alters our perspective and perception of SELF. The moment we update our perspective and perception, we put out a different internal vibration, the moment we put out a different vibration we attract a different experience. Now this new vibrational experience we attract next will allow you to experience yourself in a new way.

If you want to actively participate in life, FEEL, because feeling allows completion and completion brings you to your internal wisdom, the knowing now has meaning through understanding. How? …for one reason only – you have married it with SELF, now it is your own.

If you are finding yourself confused, trapped by the feelings you experienced through life’s experiences and trying to get to the WHY; let me assist you. Contact me today and let me guide you back to your unique truth by channelling your inner wisdom back to you.

Till next time, sending you loads of light and love.
Be Blessed!